Staying with WHAT IS – Becoming UNSTUCK

Ever felt gripped by that feeling of “STUCKNESS”. When there is no CHANGE, nothing seems to move and you don’t know any constructive steps forward?

This is quite a familiar feeling for me. So finding Jennifer Louden’s 15 Radical Ways to Get Unstuck felt like a real gift to me. So I would like to share some of them with you. Here are her 15 suggestions of getting you unstuck:

  •  Acceptance – Decide that whatever is stuck will never change.

  • Forgive yourself for everything you believe lead you to this stuck place.

  •  Tell someone the FACTS about your stuckness to prove that you are really stuck.

  •  Go into a room with nothing for 3 days (no internet, phone, TV, books etc).

  • Hire the best and put your entire attention on solving this stuck.

  •  Keep an action journal in which you write down the actions you take everyday to get unstuck.

  • Interview your stuckness through left hand right hand writing, let it answer with your non-dominant hand. Questions to ask:

  • What is your name?
  • Where did you come from?
  • What gift do you have for?
  • Why do you love me so much?
  • How do you love me?
  • What do you need?
  • How can I help you get it?

If you want to read more about getting unstuck click on 15 Radical Ways to Get Unstuck!

What I am grateful for today:

  • Jennifer Louden’s post.
  • Looking out of the window and seeing the sun shine.
  • Catching up with a lovely girlfriend.
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